Created by Stephanie West Allen in 2003 Upsy Daisy Day is probably the way we all should look at beginning every day of our lives, not just June 8th. It’s all about waking up looking forward to the day instead of having our usual grumpy attitude.
If you think about it, you have a lot to be grateful for. The first thing is just waking up at all! If you are up early enough, look out at the beautiful sunrise and imagine it was created just for you. Or roll over and look at your mate laying next to you, you certainly have to be thankful for them (I hope). Or maybe it’s that yummy cup of coffee that you look forward to? Why not make every morning an “International”morning (as in the coffee). If you have to go to work, be thankful you have a job to go to when so many don’t.
The whole point is, find some reason to be happy about the morning. Maybe it’s a big thing like spending another day with the one you love, or a little thing like getting an unexpected hug from your cat. It really doesn’t matter what it is, if you start your day off on a good note the rest of your day will be better and so will everyone you come in contact with.
Sometimes it’s hard to do. I have to admit I am not a morning person but when I do get up early enough to see the sunrise I seem to always have a better day. In a world where we have so many things going wrong or turned upside down we need to fight back with the only weapon we have, our humor.
I work with children and make a practice of saying good morning to everyone I meet regardless of what time of the day it is. It doesn’t matter what time the clock says, it’s always nice to start your day off with a genuine “good morning”, even if you’ve been awake for 8 hours. It’s always morning somewhere in the world.
How to celebrate: Write down a list of things that make you happy so that you can review them in the morning and remind yourself what you have to be Upsy Daisy about. Buy someone else a cup of coffee in the morning just because. Remember that you set the tone for your day, set it right and the day will go well.