Well among those things starting to open up first after months of “Stay at home” are the beaches. In our hurry to get back outside we need to remember to bring the sun screen with us. After having been inside for so long our skin needs the sun screen to protect it from the Ultraviolet Rays that can cause us so much damage. The higher the SPF the more protected we are. It is suggested we start with at least an SPF15. Some of us have been going outside every day but for those who haven’t been able to, remember you will burn much easier than before we were forced to stay inside. Enjoy the sun, get that vitamin D, but be safe!
How to celebrate – Get out and enjoy the sun. Protect yourself from the sun. Hit the beaches!
May 9th Sun Awareness Day
Ah, if you weren’t aware of it… the sun is over your head during the day. Become aware of it! That thing that shines and makes it hot is the sun! Actually sun awareness day is about becoming educated on what the sun can do for you and do to you. The sun can be rewarding, and it can also be dangerous. If you keep yourself aware of the sun and its benefits you can make life all that much better, but when you forget about it you can pay the price for your ignorance.
How to celebrate – Don’t forget your sunscreen. Remember hats and caps to shade your face. Get some vitamin D!
April 14th – Look Up At The Sky Day
Most of us spend our days looking down at the ground. It does have its advantages, you might find money and you won’t trip over something in your way. However, the sky is filled with wonders. Day or night, there is always something to see. By day, airplanes, birds, clouds and the sun. By night, the moon, stars, planets (If you have really good eyesight) and all sorts of other mysteries. Since we have explored most of the earth (Other than the deep ocean) the sky offers up the dreams of the future. All that, and it may keep you from getting hit in the head by something falling from the sky.
How to celebrate – Look at the clouds and tell a friend what shapes you see. Imagine where the airplane overhead might be going. Find the constellations. (This works better at night)
Today happens once ever four years or so, unless the year ends in a 00 for some very complicated reason. It has to do with the Earth’s orbit around the sun. If you were born on this day you are one out of 1,461 people born, which I actually find smaller than I thought it would be. The rest of us just look at it as an extra day we get to either make things better or worse. So determine to make it better! Think of it as a gift you have been given to celebrate in whatever way you choose!
How to celebrate – Make today your day, to treat yourself to something you normally wouldn’t. Throw a Leap Day party. Go back to bed and wait for March.
July 3rd National Stay Out Of The Sun.
Well here’s a tough day to figure out, what am I supposed
to do? Does it mean I have to make my way down the street going from shade to
shade? Well the answer is, yes! Some sun is good for us, a lot of sun is bad
for us. And Heaven forbid we should have those tan lines because we all know
that getting skin cancer is so much better! Common sense created this day. Pay
attention to what your body tells you, it knows better! Remember its summer,
although did you know you can the worst sunburn of your life off of snow!?!
How to celebrate – Find some shade! Just stay indoors
today. Use your umbrella.
Are you a movie star? An international spy? A jet-setter? A motorcycle police officer? Well these are all people who make sunglasses a fashion statement. So, by wearing sunglasses you are putting yourself in their world! Oh, and you are protecting your eyes as well. James Ayscough is given credit with creating the first tinted lens for glasses, it was in 1752. They didn’t protect ones eyes but they did help people see things that the sun normally blocked out. The lens was generally blue as it helped filter out the UV rays. There are stories of sharpshooters during the American Civil War wearing sunglasses so they could see their targets better. Now if you have nothing better to do with your money you could buy the Cartier CT00690 sunglasses for $6,595.00. They are made out of metal which I would think would get really hot to wear with the sun beating down on you… but if you have that kind of money, who cares!
How to celebrate – Wear sunglasses! Pretend you are a movie star. Pretend you are an International Spy.
Once again, with summer approaching and the weather better it’s time to get out and get a little sun! The thing is, don’t go out and get too much sun. The UVA and UVB rays the sun hits us with can be dangerous. Over 76,000 cases of skin cancer come up every year and much of it is preventable. The use of sun screen has helped, but covering up helps even more. It’s okay to get some sun and it’s even good for you creating Vitamin D which your body needs. However, most of us go overboard so that we can get that golden tan that seems to make us look healthier. The problem is that while we may look great we may be slowly killing ourselves. So go ahead and get some sun, enjoy the warmth, just protect yourself so you are around long enough to enjoy even more.
How to celebrate – Get your tan from a bottle. Find the sun screen that best suits you. Wear a wide brimmed hat to protect your face and neck.