June 16th Fresh Veggies Day

Veggies are so good for you; normally fun to eat, and usually plentiful. The fresher they are the better they taste, the prettier they are to look at, and the better they smell when cooking. If they come from your own garden, all the better! A salad offering fresh vegetables is often a beautiful thing to see. The green, red, orange, and yellow colors offer a plate full of rainbows. Being summer, most vegetables are available. If you want them all year long you may want to take up canning while you can. Vegetables are art in its natural form, and they are good for you as well. That’s a win-win. If you don’t have your own garden there are plenty of you-pick farms and co-op gardens available.

How to celebrate – See how many vegetables to can name. (remembering vegetables such as tomatoes are actually considered a fruit). Start your own garden. Include fresh vegetables in all your meals.

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