June 24th National Swim A Lap Day

Ah summer. It’s warm, or hot, outside and nearly everything you do causes you to sweat. If you keep your exercise regimen then you can plan on sweating a lot! Or… you can start swimming laps! It’s great exercise and you stay cool! And even better, since it’s a National Day you are being patriotic as well! There are really only two things you need to watch out for. The first is, make sure there is water in your pool! Diving in to swim laps when there is no water can be a bit hazardous. The second is, you really should always swim with partner, it’s safer and more fun.

How to celebrate – Swim a lap! Throw a pool party. enjoy the good weather.

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