June 17th Eat Your Vegetables Day

You say potato, I say mashed! Today we celebrate the idea of eating all the vegetables on your plate, maybe even forgoing the meat to have nothing but vegetables. They can actually be quite good and are healthier too! Red, green, yellow nearly all the colors of the rainbow. And if you don’t like the flavor you can always cover them in cheese or bacon! Corn, beans, potatoes, squash, okra, broccoli, cauliflower, egg plant, peppers… they are all great! They give you more energy and might even help you lose a little weight! (That is if you don’t cover them in cheese or wrap them in bacon) And you know what makes them taste the absolute best? Grow them yourself, it’s easier than growing a cow.

How to celebrate – Eat some vegetables. Grow some vegetables. At least have a salad.

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