April 14th International Moment of Laughter Day

One thing 99.9% of us like to do is laugh. Some of us live to laugh. Some of us can laugh at ourselves, which is really, really good for you. It is also very contagious. Try not laughing when someone around you is laughing even if you don’t know what they are laughing about!

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Even animals laugh. Cats, dogs, monkeys, snails… well, maybe not snails (Although they could I suppose it’s just their faces are so hard to see). laughing is very good for you. Laughing releases endorphins, and does a lot of other technical things, that improve our quality of life. It has been known to make sick people better and at the very least, it doesn’t hurt anyone. (Unless you laugh so hard you bust a gut or are laughing at someone who is very angry).

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Even the smartest among us know the value of laughter. They may be laughing at us instead of with us but if we laugh along at least we won’t be left out! I know I do a lot of things that should be laughed at every day! If no one else is around it’s up to me to get the ball rolling and start laughing.

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People are prettier when they laugh as well, probably because they become a little more vulnerable then they were when they weren’t laughing.  We were meant to laugh, it takes less effort to laugh than to frown.

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Even sometimes in sorrow there is laughter, or there should be. I remember going to a very somber funeral, nothing funny about that but it was outside and most of the women were wearing hats. Well, this lizard kept jumping from hat to hat without the people wearing the hat knowing it. Those who saw it happening just couldn’t keep from laughing, though I know we were thought less of because of it. The day was created by humorologist, Izzy Gesell.

How to celebrate – Pick your moment today to just burst into laughter. Always look for something funny going on around you. If you look for it you will be surprised what you find. Get others around you to laugh, you will be improving their quality of life!

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